As I bid you one final farewell, please know that this is the last you will hear from me. I want you to know that I forgive you, but more importantly, I’m ready to forget you. For me, it was such a love-hate bond we had under the false pretense that I “needed” you to have fun, be social or to handle my emotions and stress.
How to Write a Goodbye Letter to Alcohol?
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- You constantly blocked me from doing any of the things I wanted to do.
- I hope one day that everyone wakes up to what you really are so that we may all be free of your nonsensical way of life.
- I see you clearly now for what you are.
- I was struck then by the similarities between how I felt about alcohol, and my experience within an abusive relationship.
The matter is settled; you’ve made up your mind about leaving addiction to drugs or drinking behind. Just as you begin the letter with a no-nonsense acknowledgment, you will end with a final farewell. But it’s also fine to admit that alcohol destroyed your life and was a thief of your time and energy. Dear alcohol,Your callous, selfish natures leads me to believe that the time spent writing this letter will be wasted upon you. You care little for those who had the courage to leave you with so many seeking the relief and pleasure you promise willing to seek you out. As I write this you are undoubtedly busy poisoning the lives of countless men and women….
Step Two: Personal Reflection (Be Honest; Mention Good Times and Bad)
Yep, these are some of those not-good moments we had together. Lucky for me I finally wised up to all the lies you told me for so many years. I see you clearly now for what you are. Write a five- to six-sentence paragraph looking back at the good and bad times you had together. It’s okay to admit that you leaned on alcohol to deal with your emotions and for moral support when you began drinking. Don’t forget – you probably also had a fun time with other adults during this addiction.
My skin looks better to the point that people think I’m 10 years younger than I actually am. My bank account has never looked as good as it does. I get to enjoy my life without the desire to be inebriated, checked out or escaping with you.
Writing a Goodbye Letter to Alcohol: Example and Worksheet
Acknowledge the recipient (alcohol) and the intent of your letter. You are setting to share the news that you intend to break free of all the lies and hurt. Keeping it clean and simple is a good way to start your letter. When we meet, as we often will, I will acknowledge you, but I will not be spending any time with you. I wrote this post on my old website back in 2017, in a flurry of emotional release via my keyboard.
Tips for Staying Sober During the Holidays
It often involves witnessing a loved one battle a powerful addiction https://thecinnamonhollow.com/a-guide-to-sober-house-rules-what-you-need-to-know/ that affects not only their own life but also the lives of those around them. For spouses of alcoholics, the decision to leave a marriage can be a difficult and painful one. The closing will be determined in both tone and substance.
A goodbye letter to Alcohol
I was not me when I used you, but a variation of somebody I thought I wanted to be. I abused you until you started to abuse me back. I justified using you, saying that you fueled my creativity when in reality all you did was sap away a bright and alert Sober Houses Rules That You Should Follow mind.
Why should I write one? It sounds silly.
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Step Three: Explain Alcohol’s Impact on Your Life
Because of you, I ended up doing things that I never in a million years thought I would be capable of doing. You turned me into what I hated more than anything else. You robbed me of my independence and freedom. There is a saying that the hardest thing to do in life is to say goodbye.
After all the good times we spent, you ended up ruining my life. Because of you, I’ve spent nights in jail, I lost my license, my job, my marriage, and my kids won’t speak to me. You are filled with empty promises that you’ll play nice and only come to visit once in a while. Instead, you camped out in my home, my car, my office and even went so far as to hide in my suitcase on our family trip to Disneyland. You know they don’t serve alcohol in the park. Worst of all, you have a serious jealousy streak in you, bordering on psychotic.
